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Bio
Trained as a dancer, then trained to teach dance, Cathern
Vaccaro’s first experience with Pilates in 1990 opened a new
door. She entered the Pilates certification program in 2000
which included 600 hours of apprenticeship, instructional
seminars, supervised teaching and both written and practical
examinations. She completes annual continuing education
seminars to remain a Romanas Pilates Certified Instructor. |
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After 20
years of teaching dance to all ages, Cathern has Pilates
clients from 8 years old to 85 years old. With this wide
range of clients she also has experience helping clients
recover from back surgery, hip replacement, shoulder, knee
and back injuries and helps clients work through arthritis,
fibromyalgia and scoliosis. By tailoring each workout for
the client’s needs, Pilates works for any fitness level. |
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