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Group Mat
Classes
Small Group Mat classes are a good introduction to Pilates
at an affordable rate. Not only can you experience the core strengthening benefits of Pilates but also the
mind-body connection which improves focus and concentration. With only four persons in a class, you don't
have to sacrifice personal attention for affordable Pilates instruction. These classes run at set times
with additional times available upon request. Any missed classes can only be made up with instructor’s
permission.
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