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Private
Sessions
Private
sessions are the ideal way to study Pilates as the exercises
and apparatus are chosen to meet your specific needs.
Privates can best accommodate most injuries, such as bad
knees or a sore back and are effective for people at any
fitness level. A private session generally includes Matwork,
and use of the Reformer; Cadillac, Wunda chair, barrels and
other apparatus may also be included.
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